Homemade Muesli Bars made with a combination of rolled oats, desiccated coconut, dried sultanas and cranberries, pepitas (pumpkin seeds), sunflower seeds and chia seeds.
Author: Grab Your Spork
Recipe type: Snack
Cuisine: Australian
Serves: Makes 10 bars or 20 squares
Ingredients
1 ½ cups rolled oats
1 ½ cups desiccated coconut
½ cup sultanas
½ cup dried cranberries
½ pepitas (pumpkin seeds)
½ sunflower seeds
¼ chia
½ honey
⅓ brown sugar
125 g butter
Instructions
Grease and line a 20cm square baking pan with baking paper.
Add oats, coconut, sultanas, cranberries, pepitas, sunflower seeds and chia to a non stick frying pan over a medium heat, stirring for 5 – 8 minutes or until golden.
In a small pot cook butter, honey and sugar over a medium heat, stirring for 4 – 5 minutes until sugar dissolves. Bring to the boil. Reduce to a low heat and allow to simmer for 1 – 2 minutes. Allow to cool slightly before pouring over dried ingredients. Stir until well combined.
Spoon the mixture into the pan. Using a metal spoon press the mixture down firmly.
Allow to cool and cut into squares or bars.
Store in an airtight container for up to 7 days.
Recipe by Grab Your Spork | grabyourspork.com at https://grabyourspork.com/recipes/snacks/homemade-muesli-bars/